Climb Just About Anything!

A mountain can be an adventure playground for adults. Some will relish the chance to climb up it, others would rather cave under it and some may even prefer to abseil or paraglide down it. OnRock is packed with advice and guidance for anyone who gets their thrills on a mountain.
 
 

 
 

Bouldering Chalk Bags:

May 14, 2023|0 Comments

Bouldering Chalk Bags Bouldering chalk bags, also known as chalk buckets, are specifically designed to meet the unique demands of bouldering, a climbing discipline that involves short, challenging routes close to the ground without the use of ropes or harnesses. [...]

What is Class 1 rock climbing?

May 14, 2023|0 Comments

An Introduction to Class 1 Rock Climbing: The Gateway to Outdoor Adventure What is Class 1 rock climbing? Rock climbing is a diverse and multifaceted sport, encompassing a wide range of disciplines and skill levels. To provide a consistent method [...]

What are climb categories?

May 14, 2023|0 Comments

Demystifying Climb Categories: An In-Depth Exploration of Climbing Grade Systems What are climb categories? Climbing is an incredibly diverse sport, encompassing a wide range of disciplines, styles, and terrains. To help climbers navigate this complex landscape and assess the difficulty [...]

What are the different classes of climbing?

May 14, 2023|0 Comments

Exploring the Classes of Climbing: A Comprehensive Guide to the Yosemite Decimal System What are the different classes of climbing? The world of climbing is incredibly diverse, encompassing a wide range of activities, from leisurely hill walking to highly technical [...]

What is climbing the hill called?

May 14, 2023|0 Comments

Climbing the Hill: A Comprehensive Guide to Hill Walking and Scrambling What is climbing the hill called? Climbing the hill, or hill walking, is a popular outdoor pursuit that involves navigating varied terrain and ascending hills and mountains. While it [...]

What is power vs endurance climbing?

May 14, 2023|0 Comments

Power vs. Endurance Climbing: Unlocking the Secrets to Climbing Success Climbing is a multifaceted sport that demands a balance of various physical and mental attributes. Two key aspects of a climber's performance are power and endurance, which are often regarded [...]

How many grades are there in rock climbing?

May 14, 2023|0 Comments

The Grading Conundrum: Understanding the Complexity of Rock Climbing Grades How many grades are there in rock climbing? The grading system in rock climbing is a vital tool for evaluating the difficulty of climbing routes and problems, helping climbers select [...]

What is a climbing wall called?

May 14, 2023|0 Comments

Exploring the World of Climbing Walls: Terminology, Design, and Purpose The climbing wall, an artificial construct designed to mimic the experience of climbing natural rock formations, has become an increasingly popular feature in indoor facilities worldwide. These walls provide a [...]

Why is climbing a sport?

May 14, 2023|0 Comments

Why is climbing a sport? Climbing is considered a sport due to its competitive nature, the physical and mental challenges it presents, the techniques and skills required, and the opportunity for personal development and improvement. Here are some reasons why [...]

What is climbing called?

May 14, 2023|0 Comments

Climbing, an ever-evolving and dynamic pursuit, has become a popular pastime for those seeking adventure and challenge. With various styles and disciplines, it is a multifaceted activity that allows individuals to conquer vertical terrain in the great outdoors, as well [...]

Techniques for Improving Balance

November 28, 2008|0 Comments

Good footwork, agility and balance are essential components in rock climbing and mountaineering. Once you have perfected these techniques, it will enable you to tackle technically difficult climbs more proficiently and with increased confidence. Understanding Balance Before you can improve [...]

The Importance of Endurance Training

November 26, 2008|0 Comments

You need to be fit to negotiate increasingly more challenging climbs and whilst there are different kinds of training methods you can adopt to get you into peak physical condition, the main emphasis will be focused on training which is [...]

Emotional and Mental Training

November 26, 2008|0 Comments

Whilst physical strength and endurance training will be vital for you to succeed in any climbing expedition, they will be worth nothing if you’re not mentally prepared for the task you’re about to embark upon. Pre-Climb Mental Preparation There are [...]