Nordic walking derived its name from its original introduction in Finland by cross-country skiers who as some of the fittest athletes around, decided to incorporate it into their summer training program. Crossover Appeal Its popularity lies in the fact that it is combining the benefits of walking with the more [...]
If you’re out hiking a map of the area is an essential item to take with you and guide books can be very useful to read beforehand to gain a general overview of the area you intend to visit and to take with you on the trip itself as you [...]
With the advancement of satellite communication and computerised technologies many hikers now carry a Global Positioning System (GPS) with them to aid them with accurate navigation. However, it is always worthwhile to have back-up knowledge and to understand how to navigate simply by using a compass. Understanding the Basic Features [...]
The Countryside Code was formerly known as ‘The Country Code’ and was renamed and re-launched in 2004 to reflect developments within society over more recent years and to introduce the new open access rights which have also come into force. The code applies to England and Wales (Scotland has its [...]
Hiking is probably such a popular pastime due to the fact that it can be enjoyed by people of all ages and can be as leisurely or as strenuous as you want it to be. For some people it is an ideal way of keeping fit whilst simultaneously taking in [...]
Hiking poles also referred to as walking or trekking poles, can be a very useful aid when you want to cross a stream or if you are walking on stony and uneven terrain. They are not designed to offer you any protection if you fall but their main purpose is [...]
